Wellness Cooking Book

Discover a world of flavor and wellness with "Delicious Recipes," featuring  nourishing muffins, pancakes, salads, coffees, teas , soups and smoothie creations that blend wholesome ingredients like ginger, pears, and matcha. Each recipe is designed for optimal health, promoting gut health, immunity, and calmness, while enticing your taste buds. Enjoy these delightful dishes warm, paired with calming teas, for a truly satisfying culinary experience. This special cookbook brings together healthy recipes and their benefits. Creating it was a joy, inspired by my work as a wellness coach and herbalist. What we put into our bodies shapes our mental, physical, and spiritual well-being. As my mother always said, “Food and healing feed the soul.”